If you are at risk of harming yourself or need urgent help

  • Call NHS 111 who have a crisis support part of their service and can call an ambulance to take you to a place of safety as needed
  • Call Sussex mental health line 03005000101. This is available outside of normal GP hours
  • Call us here in the GP practice
  • Call the Samaritans 24 hours a day 116123
  • Go to A&E in an emergency