Counselling and Time to Talk

Quote / Testimonial:

The TIME TO TALK service provides talking therapies (psychological therapies – Cognitive Behavioural Therapy or CBT, counselling, and guided self-help) to help patients understand and change their thoughts and feelings to get well and stay well. Patients who need support from the Community Mental Health team have the opportunity to see their Community Psychiatric Nurse (CPN) at the surgery for some appointments.

Non-urgent advice:

Patients who are referred for talking therapies to help them deal with problems such as anxiety and depression are sometimes offered appointments with the Counsellor or Cognitive behaviour Therapist at Cuckfield. Patients can self-refer to this service on 01444 251084 or by clicking here for further information.